Friday, July 17, 2009

comments...part II

ugh...I think I figured it out. I'm pretty sure it was a problem with my layout design. So, I have comments set up to pop up in a new window...hope this works! I would love to hear your comments!


Oh, and yesterday's workout was good. 90 degrees was nice, but 78% humidity was HORRIBLE. I was sweating so bad...I did half of the workout with my eyes closed b/c sweat had dripped into them and they were burning! The workout was pretty brutal! There were about 25 stations set up for circuits. We did each one for one minute without stopping. Then, just when we though we were finished...25 push ups...25 incline push ups...and 25 tricep presses. I could not feel my arms when we were finished!!!! They were like jelly! Then...core workout!!!! yay...7 or 8 more ways to torture my abs! I better see some results after a month of this stuff. Well, gotta go...don't want to be late for the Friday night workout!

Hopefully, I will have some time to write a report tonight as well...if I can feel my arms, that is

1 comments:

Adrian said...

testing comments