Friday, August 14, 2009

All good things must come to an end!

Well, sorry it's taken me so long to update the final days of Camp! Thursday was another CRAZY day at work and I missed Boot Camp again. I didn't even have a chance to workout on my own that night before dark...oh well...I AM human I guess :)


Friday was the last "real" night of Boot Camp and we played Ultimate Frisbee again. It was a lot of fun. Several campers brought friends and we had a great night of competition...although my team only scored once all night! Anyway, we stood around and talked a while after camp and I got my much-deserved t-shirt...yay! The instructors were asking if I was going to do it again this month, but I have to decline. I would really LOVE to do it again, but I'm going back to school and start my graduate studies on August 24th. Also, I'll be going to Las Vegas and Colorado during the next session. I don't really want to miss that many days of camp.

All that being said, Monday was the repeat PT testing. We do the same workout as the first day of camp so we can see how much progress we've made over the last 28 days. Here are my results:
ACTIVITY---------------FIRST DAY-----LAST DAY
1 Mile run 9:00 mins 7:49
Push ups 15 20
Facilitated push ups 23 24
Sit ups 30 40
Tricep dips 65 80

So, as you can see, I improved in ALL categories...which brings me to my inital goals:

1. Lose a pant size - well, not a whole size, but EVERYTHING is fitting better or too big!!!
2. Perfect attendance - I didn't make it to every workout, but I did homework as much as possible
3. Improve in all PT Test categories...yup!

Overall, I really loved Operation Boot Camp. The trainers were great and the workouts were different every day and very challenging. I will definitely suggest it to anyone and will be returning for more punishment one day!!! For now, I've passed the flame to my friend April who's enjoying it too! If you're interested, check out www.operationbootcamp.com

2 comments:

mindibz said...

Awesome job, Adrienne!

Abby said...

Congrats! That's gotta be a good feeling!